(Download) "Real-World Conditioning" by John Brookfield ~ Book PDF Kindle ePub Free
eBook details
- Title: Real-World Conditioning
- Author : John Brookfield
- Release Date : January 08, 2012
- Genre: Sports & Outdoors,Books,
- Pages : * pages
- Size : 10839 KB
Description
It's easy to give up on an exercise when you feel tired, but that's not how you train your mind and condition your body to keep going when it counts. Go beyond your comfort zone as you learn to maintain your pace while doing a mix of practical outdoor movements, straight from the proving grounds of John Brookfield.
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